You’re on a good path, you started exercising, you want to eat better, but you’re not sure if you’re on the right track.
You’re looking for guidance from an experienced professional whose interest it to help you get better on your own, not to make you dependent from ongoing treatments.
That is Lu’s specialty. She is not a certified health coach, but a skeptical practitioner of naturopathic modalities, licensed as a physician in Germany. Lu has twenty years worth of experience with various treatment styles in the complementary alternative medicine spectrum, and she can give clear information on which have merit, which could be tried out, and which ones should be better forgotten.
Coaching from Lu includes an assessment of your personal health and fitness goals, honest advice of how to get started, what to expect, and, most importantly, who else can help. Referrals are Lu’s way of ensuring the best outcome for you–and that can mean that she loses you as her client. Plans for ongoing coaching are developed on a case-by-case basis.
Lu has excellent relationships with practitioners of various treatment styles, exercise and nutrition experts, and medical doctors.
You can schedule coaching sessions wherever you live, Lu is happy to talk on the phone, or, as the better option, via video calls.
Of course Lu is also available for personal sessions at her clinic Balance Orlando or for home visits.
Contact her for a free consultation here!